Welcome to Anytime Fitness
BALLANTYNE / CHARLOTTE
Join this month & we will give you
your first month
FREE
Plus Zero Initiation Fee!
Limited Membership
Call today!
BALLANTYNE / CHARLOTTE
Telephone: 704-542-1988
At Anytime Fitness we focus on a healthy lifestyle change that includes both nutrition and exercise. To help you accomplish a healthier lifestyle, we offer personal training programs. These programs are designed to give you professional, one-on-one training designed specifically for you and your goals and fitness level.
Why exercise? Exercise can make you feel less tired, less stressed and have an increased sense of vitality. Exercise can also make you feel happier - it has a kind of anti-depressant effect. There is a definite feel good factor about exercise which everybody who embarks on a properly designed program can eventually benefit from.
Most people like to look good as well as feel good and this is another area where exercise can help. Exercise helps control and burn body fat and it strengthens and tones muscles as well as improving posture.
See how Anytime Fitness can help you! Call or stop by today! For more information about our club and memberships
Click here.
- Home
- Equipment & Amenities
- Request More Information
- Club Photos
- Success Stories
- Online Specials
- Location & Contact Info
Health Benefits of
Physical Fitness
Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.
-Life Clinic;
Health Management Systems
