Our brand new, state of the art facility is located in the Mercado District at Three Springs, adjacent to the Mercy Regional Medical Center.
Staffed hours:
Mon – Fri: 10-6
Saturday: 11-4
Sunday: unstaffed
Anytime Fitness
125 Mercado Street, Suite 115
Durango, CO 81301
Phone:
970-259-3007
Email:
DurangoCO@anytimefitness.com
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How Activity Affects Calorie Needs
The more active you are, the more calories you'll burn, which can help with weight loss. And exercise also promotes fat loss and builds muscle. This, in turn, increases your body's metabolic rate, the rate at which you burn calories, even after you've finished exercising.
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