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Personal Training

All new club members receive a FREE equipment orientation with our personal trainer Amy Miller.

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Our personal trainer Amy Miller is dedicated to helping you achieve your fitness goals. With her years of experience and commitment to her clients she has helped many people get on the road to better health and well being. Give her a call for more info on packages and prices at 651-338-3737 or at the club at 651-438-8818.

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The Top 10 Reasons to Hire a Personal Trainer:

10. Help you set your fitness goals.
9. Help you review your nutrition goals.
8. Personalize your workout program.
7. Revise your workouts as you progress.
6. Make sure your form is correct.
5. Make sure you stick to your goals.
4. Hold you accountable.
3. Help you avoid injuries.
2. Learn a new, healthy lifestyle.
1. Someone to push you to do just 1 more!