For your convenience:

Our facilities are available to you 24 hours a day, every day! You can choose to work out while our staff is present or on your own.
New Member Orientation is setup by appointment, or you can drop in during normal staffed hours.
Personal training sessions are setup by appointment for a time that is convenient for you
Group personal training classes are scheduled when it works best for you. Must have 3 or more to schedule.

Since normal staffed hours are subject to change, please call or drop in to find out our current hours.

All Personnel Are:
CPR Certified

Our Fitness Trainers are nationally certified and trained in
Personal Training and Weight Management.
They are available at a time that is convenient for you.

Slow and steady weight loss is better (and safer) than riding the dieting roller coaster. If you’re looking for long-lasting weight loss results, aim to lose an average of about two pounds each week. In order to lose weight you’ve got to consume fewer calories than you burn. As a bonus, when you combine dieting with exercise, you’ll be reducing your caloric intake and increasing your caloric burn rate at the same time.

Anytime Fitness

For your convenience:

Our facilities are available to you 24 hours a day, every day! You can choose to work out while our staff is present or on your own.

New Member Orientation is setup by appointment, or you can drop in during normal staffed hours.

Personal training sessions are setup by appointment for a time that is convenient for you

Group personal training classes are scheduled when it works best for you. Must have 3 or more to schedule.

-Secrets of A Health Lifestyle