Welcome to Anytime Fitness!
Anytime Fitness Features:
- Reciprocity to all Anytime Fitness clubs nationwide.
- 24 Hour secure access, 7 days a week, 365 days a year.
- All New State of the art equipment!
- Full line-up of Cardio Equipment all with LCD screens and Cardio Theater
- Nautilus Strength Training Equipment
- Personal Training
- Group Classes (click here)
- Free Monthly Member Appreciation Events
- Tanning packages available
- Participating member in Health Insurance Reimbursement Plans. GHC, UNITY, Dean and Physicians Plus members click for more info
Call to schedule a tour today (walk-ins also welcome)!
Staffed Hours: 10-7 Monday through Thursday
10-5 Friday
10-2 Saturday
Movement is a medicine for creating change in a person’s physical, emotional, and mental states. ~Carol Welch
Health Benefits of
Physical Fitness
Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.
-Life Clinic; Health Management Systems